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Hey mama, you’re not alone.

Motherhood is messy, beautiful, and hard... sometimes all before 9 a.m.

This free toolkit was made to help you breathe again, find a little calm in the chaos,
and remember you’re doing so much better than you think.

Are you ready to stop surviving your days and start shaping them?

Mosaic Momma's Toolkit

WHAT’S INSIDE

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Motherhood isn’t easy... especially when your days blur together between snack refills, nap negotiations, and trying to get one solid hour of work done. If you’ve been craving a moment to catch your breath, this free guide is for you.

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The Mosaic Momma Toolkit was designed by me, a mom who was in the thick of it and desperate. It isn’t about doing more. It’s about pausing long enough to notice how much you’re already holding and finding small, doable ways to bring peace back into your days. Inside, you’ll learn how to:

  • Press pause with a one-page reset that centers your mind and mood

  • Create daily rhythms using flexible schedules and building blocks that actually fit your life

  • Find breathing room with independent play prompts for busy moments

  • Stay grounded with affirmations, sanity savers, and simple self-care ideas
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​You don’t have to figure it all out. Just start here. One page, one breath, one moment at a time.

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"I created this toolkit for the days that feel too full and the moments that slip by too fast.

My hope? That it helps you pause, breathe, and remember...  you’re already doing better than you think." 💜


With love



-  Katie Campbell

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Want just a few of the tools? You can download them separately instead!

Mother and Child

Sample Routines

Feeling stuck in the daily juggle? Grab free daily & weekly routine suggestions that take the guesswork out of your day.

Use the template as-is or tweak it to fit your family’s flow, giving you more ease and less decision fatigue.

 

Download my sample routines! >

One Page Pause

Just one page can shift your whole day. This printable is a mindful doodle break. Trace the designs, breathe with the lines, and let your shoulders drop. Print as many as you need, whenever you need a moment of calm.

If you want something more official, check out the doodle journal on our shop page!


Download the One Page Pause! >

Mother Holding Baby
Toddler with Toys

Building Block Idea Bank

When your little one needs something new to do, you don’t need to scramble. This idea bank is full of creative, kid-friendly activities to keep them busy and help you fill your Mosaic Momma Planner. Think of it as a stash of sanity-savers, right at your fingertips.

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​Download my Building Block Idea Bank >

Fill-in-the-Blank Affirmation

​Some days you just need a reminder of your own strength. This quick, fill-in-the-blank pep talk helps you reset and refocus with encouraging words, written by you, for you. Bonus: there’s a kid-friendly version included, so your little can join in too. 

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​Download the Fill-In-The-Blank Affirmation >

Mother and child superheroes
Peek a Boo

​Sanity Saver Bank

Because some days, self-care is remembering to drink water. This list is full of simple, realistic ideas to pull from in the thick of motherhood- when bubble baths and spa days feel out of reach. Quick wins for body, mind, and soul that help you feel human again, one small step at a time.

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​Download the Sanity Saver Bank >

Want More?

The free pages are just the beginning.
When you’re ready to go deeper, here are a few ways to carry calm into your everyday:

Mosaic Momma Planner

A daily page to hold your rhythm—your routines, your wins, your season of life.

See Inside the Planner >

Momma’s Margin Journal

A quiet margin to breathe, trace, and let your pen soften the edges of your day.

Open Momma’s Margin >

Coaching with Katie

Sometimes the kindest pause is having someone walk beside you. Personalized support to help you untangle, reset, and breathe again.

​Book Your Free 20-Minute Pause >

Wherever you begin—planner, journal, or coaching—remember this: you are already enough. These are simply tools to help you breathe a little deeper

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