But here’s the truth: self-care doesn’t have to be extravagant. Sometimes it’s about the simplest acts of remembering you in the middle of motherhood. Taking inventory of everything you're doing in the day, not to tell yourself it isn't enough, but to flip the script and say "wow... look how I have shown up today."
Let’s be honest - motherhood can feel like juggling flaming torches while riding a unicycle. But with a few strategies, you can tame the chaos and find moments of peace.